Individualized training
Training based on your goals, equipment, experience, and schedule. Your program is reviewed weekly, with adjustments when needed.
1-ON-1 APEX COACHING
YOU BRING
THE EFFORT.
I’LL BRING
THE PLAN.
A program built around your goals. Feedback that helps you move forward. A coach who understands you have a life outside the gym.
Apply for coachingApplications are open. Apply free; paid enrollment is currently paused.
YOUR COACHING WEEK
MORE THAN
A WORKOUT PLAN.
For adults 18+ fitting training around work, family, or a changing schedule—from beginners to experienced lifters.
One check-in each week
One structured weekly check-in. Check-in and submitted exercise-video feedback within two business days.
Weekday messaging
In-app messaging Monday–Friday, with replies within two business days. No instant or weekend-response guarantee.
Practical nutrition guidance
Nutrition guidance and macro targets. Calls are arranged separately and are not included as a guaranteed recurring service.
This describes new coaching enrollment when it resumes. Existing members keep their agreed rates, billing terms, and service commitments, including any calls already included.
WHAT HAPPENS NEXT
A CLEAR PATH.
NO PRESSURE.
01
Apply free
Applications are open. Sign in to Apex and apply free.
02
Review
Share your goals, equipment, and schedule for coaching review.
03
Approval
Approved applicants discuss next steps.
04
Enrollment
Only by invitation, once the hold is lifted.
05
Your training
Your personalized plan begins in Apex.
PERSONALIZED SUPPORT
INVEST IN
YOUR CONSISTENCY.
Regular coaching rate. Application and approval required.
No payment is collected on this website.
MEET AIDEN EGGER
A COACH WHO
GETS REAL LIFE.
My own training started around a construction job. A mentor introduced me to lifting, and it changed the direction of my life.
After training people at my college gym, I found what I wanted to do: help others build strength, confidence, and a routine they can keep.
I’m a fitness coach and PTA student based in Inland Empire, California. I’ve worked with beginners and experienced lifters; my coaching focuses on practical training and consistency.
ACTION Certified Personal Trainer
Apply for coachingGOOD QUESTIONS
LET’S CLEAR
THINGS UP.
How does coaching work?
Coaching includes individualized training, one structured weekly check-in, a weekly program review, nutrition guidance, and weekday in-app messaging. Applications are open. Apply free; paid enrollment is currently paused.
Is coaching suitable for beginners?
Aiden has coached beginners and experienced lifters. Your starting point, goals, equipment, and available training time help determine whether coaching is a fit.
What happens after applying?
Submit your goals, equipment, and schedule in Apex for coaching review. Applying is free and does not guarantee approval. Paid enrollment is paused; approval does not start a subscription.
Do I need a gym membership?
Share your available equipment and training schedule when discussing coaching. Aiden will confirm whether your setup is suitable before enrollment.
How is the app different from coaching?
The app helps you track your own training and progress. Coaching adds an individualized plan, feedback, adjustments, and accountability.
How are programs delivered?
Coaching programs are delivered through the Apex app. Onboarding is explained before you start.
Is nutrition included?
Coaching includes nutrition guidance within the agreed scope. This is fitness coaching, not medical nutrition care.
When will I hear from my coach?
Check-in and submitted exercise-video feedback is provided within two business days. In-app messaging is available Monday–Friday, with replies within two business days. There is no instant or weekend-response guarantee. Calls are arranged separately; no recurring call schedule is included.
How do payments and cancellation work?
The standard coaching rate is $349/month. Paid enrollment is on hold. Cancellation, renewal, and refund terms must be confirmed before any future subscription.
YOUR NEXT CHAPTER
LET’S MAKE
PROGRESS.
Applications are open. Apply free; paid enrollment is currently paused. Share your goals, equipment, and weekly training availability in Apex.